The Reset

The Reset is a course of five hypnotherapy sessions designed to help you reduce mind clutter, establish the relaxation response within your body and discover the inner beauty and calm that exist within you.  

During the sessions you will release unwanted negative emotions, improve self-confidence and self-esteem and be taught coping strategies and techniques for everyday challenges and situations. 

By taking care of your body through effective breathing, generating a positive mindset and challenging unhelpful thought habits you will find a greater understanding and connection to your inner strength and drive, promoting general health and mind well-being.

The Reset is tailored to your needs and can be purchased at a discounted rate of £395.